2.) Remove the bottle cap and flip the neck upside down and place it in the bottle opening that you just cut. 3.) Tape together using packing tape or duct tape. 4.) Bait the trap. The easiest bait is sugar water.
5.) Hang the trap by either taping a string to it, or affixing a screw that you can use to hang. 6.) Empty the trap – but first make sure the wasps are dead by pouring boiling water in or freezing.
Listen to an audiobook while you exercise. Only allow yourself to listen WHILE exercising. You can also do this with your favorite podcast.
Download the Fitocracy app to take your workouts to the next level. Fitocracy is an online social community that
Tofu is typically considered a healthy food. However, research from Loughborough University and Oxford suggests that tofu is harmful when consumed in large quantities. It can't be 100% proven, but results showed that people who consumed large amounts of tofu suffered