They say 8 glasses of water per day is necessary. Truth be told, you can never really get enough water. If possible, aim for 12-14 glasses of water per day. Not only does water help you lose weight, but it keeps your skin looking young.
Sleeping is something that most of us consider ourselves proficient at. Some can do it better than others, while there are those that suffer from a horrific disease known as snoring. But one of the biggest things that influences our
We are always looking to get that extra edge in everything we do, from work to school to even fashion now. It's hard to imagine that there is really anything that can be "hacked" when it comes to fashion. However, there