20 Natural Headache Remedies That Actually Work
Tired of having that headache for days? Headaches are very common. It’s something 99.9% of human beings deal with in their lifetime (yes, there are a very select few who have never experienced headaches). A headache can cause unbearable pain along with nausea, and at times vomiting. This health problem can be due to stress, tension, restlessness, sinus, migraine, lack of sleep, dehydration and so on. Take the time to read through this article so you’ll remember what you need to do the next time your head feels like it’s been smashed by a hammer. These are all natural solutions so you can keep your medicine cabinet closed.
When you have a headache, drink 3-4 cups of ginger tea during the day. Ginger has anti-inflammatory properties that help in easing headache pain. It also helps relax the blood vessels in the head, reduce swelling in the brain and activates natural opiates in the brain which helps in lessening the pain associated with tension headache.