Listen to an audiobook while you exercise. Only allow yourself to listen WHILE exercising. You can also do this with your favorite podcast.
Download the Fitocracy app to take your workouts to the next level. Fitocracy is an online social community that
Weight loss is everywhere! From Nutrisystem to Weight Watchers, you're never short of great options. If you're looking to save some cash, try some simple weight loss methods to help you five pounds in one week.
Drink Mainly Water
Make your goal to