If you're a man and you're reading this - congratulations on not being miserable for one week out of the month! The only positive thing about being on your period is that sigh of relief that you're not pregnant and
Girls know how frustrating strapless bras can be. You always find yourself going to the restroom to adjust it or trying to be sneaky about doing it in public. Next time you wear a strapless bra, try this to keep
Listen to an audiobook while you exercise. Only allow yourself to listen WHILE exercising. You can also do this with your favorite podcast.
Download the Fitocracy app to take your workouts to the next level. Fitocracy is an online social community that