Monday, February 19, 2018
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8 Foods That Actually Make You Dumb

Junk Food

When you think of junk food, you think of burgers, fries, candy bars, etc. Do you also think of depression and anxiety? Probably not. The fat in junk food slow down the creation of dopamine in the brain. Dopamine is what gives you an overall feeling of well-being, learning, alertness, memory, cognitive function and motivation. Not does it lead to a lack of dopamine, it can also lead to memory loss.

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