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12 Horrible Things That Happen When You Lack Sleep

Lack of sleep is becoming a serious problem in American cultures. Almost 40% of Americans get less than 7 hours of sleep a night and an estimated 70 million Americans suffer from sleep apnea and insomnia. Before you lay down and go to sleep (or watch TV and browse the internet for hours in your bed), read why a lack of a sleep can lead to horrible things for you.

Death

www.huffingtonpost.com

It’s ironic that a lack of sleep can lead to your final sleep. We all die eventually, but sleeping too little, or even too often,  is associated with a higher risk of dying sooner than you otherwise might.

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