The Ultimate Spice Guide
When it comes to lightening up recipes, it is important to understand how to keep flavor. One way is through the addition of spices, herbs or other flavorings like citrus juice, alcohols, dried fruits or cheeses. Some dishes use chopped or diced aromatic vegetables for a base flavor in soups, stews, sauces and stir fry recipes. Then you can add depth to a dish by adding seasonings like herbs and spices to layer flavors.