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15 Healthy Reasons Why You Need A Make Out Buddy

At first thought, most people would think that kissing probably isn’t the most hygienic thing you can. There’s nothing real appealing about swapping spit and germs with someone else, but there are actually several solid benefits to kissing.

Kissing Burns Calories

Kissing is no substitute for the regular workouts required to lose weight. On the other hand, a really passionate kiss does burn a few calories — around 2 per 60 seconds. With that math, a passionate make out session can burn as many calories as a brisk walk. Kissing also increases your heart rate, which can boost your metabolism.

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