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30 Day Beach Body Challenge

With school finally winding down, that can only mean one thing: Vacation!  And what better way to spend a vacation that at the beach?  Since most people probably won’t start vacationing until June or July, these 30 day challenges allow for plenty of time for you to get that “beach body” you want before you go.  This is one of many exercise challenges to lose weight and focuses primarily on your core.  As always, these plans to lose weight only truly benefit you if you are committed to doing them as well as having a proper diet.  Keep your eyes open for more “30 Day Challenges” and get the body you have always wanted!

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