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All-Natural Life Cheats To Help You Stop Smoking

Move It

There is no shocker here – the best drug to help you quit smoking is exercise. In fact, studies from Brown University suggest that people who exercise regularly are almost 10% more likely to reduce cravings, not relapse and stop smoking for good. It also suggests that exercise may help prevent depression, relieve tension and reduce weight gain when you are trying to kick the habit.

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