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16 Tricks To Make Your Period Suck Less

Hot Water Bottle

Hot water bottles, heating pads & microwavable rice bags are your new best friend. If you have one, put it on your stomach or lay them across across your lower back to relieve muscle tension. If you don’t have any of these things, grab your pet and have them lay across your stomach. Many women we talked to say a small dog or cat can do wonders on a cramping stomach.

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