16 Tricks To Make Your Period Suck Less
Migraine? Change Your Diet
Most women get a pretty bad headache while they are on their period. It can completely knock you on your butt for several days and make you absolutely worthless. Try to make an effort to cut down on white bread, refined sugar & dairy, & choose to replace those foods with more vegetables, fruit, nuts, chicken or fish. This could put your headache at ease.