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20 Best Health Hacks According To Doctors

Listen To Loud Music
Mental Health

http://i.telegraph.co.uk

Sure, your mom might have gotten on our backs once or twice before for having our earphones on too loud, but you’d be surprised to learn that loud music can actually be good for your brain. According to researchers at Manchester University, music fans are stimulating part of the inner ear known as the sacculus, which responds to the beat in music. This gives the brain pleasure and makes us feel good — during the music and afterwards. When loud music is playing, the brain is stimulated into releasing feel good hormones that make us calm, happy and responsive. Just how loud should you play your tunes? The rag says that the above mentioned sacculus only responds to volumes above 90 decibels.

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