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20 Best Health Hacks According To Doctors

Snack on Negative Calorie Foods
Diet & Food

geekintofitness.blogspot.com

You may be surprised to know that some foods actually burn more calories than they contain. If you’re watching your weight and need some new health management tips, you’ll be glad to know that you can do so while snacking. When you are getting hungry and need a quick snack, try munching on some of these negative calorie foods:

  • Celery
  • Oranges
  • Strawberries
  • Tangerines
  • Grapefruit
  • Carrots
  • Apricots
  • Lettuce
  • Tomatoes
  • Cucumbers
  • Watermelon
  • Cauliflower
  • Apples
  • Hot Chili Peppers
  • Zucchini

Keep in mind that a diet limited to only these foods will result in malnutrition. Try to limit these foods to snacks in between meals or as the occasional side item to your meals.

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