You spend too much time doing things you shouldn’t be doing.
Sure, we all have things we do to unwind that may not be considered productive. No one is saying you shouldn’t give those up. But spending the majority of your free time drinking, smoking, watching reality television, or playing video games should be a clear sign that you are wasting time. Does it serve you well? Is it leading to a better life? Is it laying the foundation for a bright future? If not, then you need to reevaluate your routine activities and make some serious changes.