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24 Clever Psychological Life Hacks

Chew gum when you’re approaching a situation that would make you nervous like public speaking or bungee jumping.

If we are eating, something in our brain reasons ‘I would not be eating if I were danger. So I’m not in danger’. If you’re going to try this, just remember not to put yourself any positions where choking on the gum may become a hazard. Bungee jumping may not have been the best example…

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