Follow us on social

Latest Cheats

Submit a Life Cheat

Got something good? Drop us a line at support@lifecheating.com.

Advertising Inquiries

Contact us at advertise@lifecheating.com to discuss advertising opportunities on lifecheating.com and our social media network of over 1.5 million followers.

Email
advertise@lifecheating.com

Address
PO Box 159
Menifee, CA, USA
92586

Follow Us

15 Best Fitness Routines For Weight Loss

Cycling

www.fitstudio.com

This is another prime example of getting out and actually doing it is more beneficial than doing it in a gym. Stationary bikes are good for your health and can most definitely burn calories, but nothing beats the real thing. The faster you go, the more calories you will burn of course. Race a friend up to 20mph and you could burn well over 1,000 calories per hour. If you have to stay in and use the stationary bike, treat it like the elliptical and take advantage of the built-in modes.

Comments

Post a Comment

You don't have permission to register