15 Mental Tricks That Help You Fight Depression
Don’t allow yourself to be a victim.
Convincing yourself that you’re a victim is one of many symptoms of major depressive disorder. Now is the time to be strong. Don’t allow yourself to fall into the victim trap. If you’re feeling low, it’s easy to get caught up in believing that bad things are happening because of you. Don’t allow yourself to believe that you’re a victim. You have the power to choose how you react to problems.