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15 Mental Tricks That Help You Fight Depression

Don’t allow yourself to be a victim.

http://popwrapped.com

Convincing yourself that you’re a victim is one of many symptoms of major depressive disorder. Now is the time to be strong. Don’t allow yourself to fall into the victim trap. If you’re feeling low, it’s easy to get caught up in believing that bad things are happening because of you. Don’t allow yourself to believe that you’re a victim. You have the power to choose how you react to problems.

Comments

  • Gary
    April 8, 2015

    It’s shocking to me that in this day and age there are still people who don’t understand the difference between depression the mood and depression the clinical illness.

    Depression the mood is triggered by something, an event, a tragedy, whatever. Depression the clinical illness, however, just chooses its victims randomly, and strikes randomly. I was at a party once, dancing, having fun, and then it came. A dark cloud suddenly hovering over my mind. And there was nothing I could do about it but wait for it to pass. It took it’s time to pass.

    It’s no surprise then, that people who have the condition are looking away from the medical community and looking for alternative treatments like homeopathy.

    There are also other methods that advocate diet and certain supplements as mentioned here http://depressionslaying.com

    Whatever it is, there needs to be more awareness about this, and hopefully from my input more people will take the initiative to learn about the illness and not be so quick to judge.

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