Wednesday, September 20, 2017
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How To Have An Out-Of-Body Experience

 

Step 10

Use the rope to pull yourself up and start climbing. Feel your muscles contract and your body move upward when you pull. Don’t visualize: imagine you are doing this in pure darkness. Keep going up. Soon you will find yourself out of your body, triggering the “projection reflex.”

  • If you experience vibrations in your body as you climb, try to relax more, or else you will only lose more energy and it will become harder.

  • If you have trouble, try climbing up as you inhale and then resting as you exhale.

  • The rope method is a more practical variation on the more iconic technique of visualizing yourself floating up. Though floating out of one’s body all at once makes for a better image in the movies, it’s not as effective in real life.

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