Visualize every detail of the space around you. Make sure you get a good look at your surroundings before you lie down. Now try to recall and feel the location and shape of every object in the room, as it looks from where you are resting.
Visualize the space around you as seen from a different point in the room.Once you have the image of the room clear in your mind’s eye, shift that perspective to try to see that image as though you were standing over or near your body. In some ways you should already feel like you have left your body.
"The 7 Second Theory"
When you die, there's 7 seconds in which you are in a dream state. You're unconsciously conscious. However, while dreaming, we lose all perception of time. A day could be a minute, a second could be a