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How To Have An Out-Of-Body Experience

Step 9

Feel your hands grasping an invisible rope. Don’t move your actual hands or visualize the rope. The “rope method” relies on the imaginary feeling of the rope, not a mental image. Focus on the texture, thickness and heftiness of the rope. Feel the tension in your arms between the strength of the rope and the pull of your weight.

  • If you have trouble using the rope technique, try imagining a ladder instead. Some people find this easier, especially if they are more accustomed to climbing ladders than ropes.

 

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