Monday, November 20, 2017
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15 Brilliant Tricks & Hacks To Improve Your Run


Distract yourself on long runs.

www.bostonmagazine.com

Try listening to a book on tape or a podcast if you’re going on longer runs. It helps time pass when you’re out running for a while, and wanting to hear the next chapter can help motivate you to lace up in the first place.

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