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15 Brilliant Tricks & Hacks To Improve Your Run

Cover the clock on treadmills.

When you don’t have any scenery to look at when you’re running, you’re almost forced to watch your treadmill’s clock/timer. Do yourself a favor and cover it up. When you stare at any clock or timer, time will seemingly slow way down. Your brain attributes this boredom, which makes you more likely to quit.

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