Tuesday, June 27, 2017
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15 So-Called Healthy Foods That Aren’t Actually Healthy

Vegetable Pasta

www.mission-food.com

Pasta made with vegetables may seem healthier than white (or even wheat) pasta, but sadly, it’s not. Although the noodles may be green, the amount of vegetables actually in there is so small that it doesn’t add up to much benefit—and it certainly doesn’t justify eating a huge bowl of it. You’re far better off having a half cup of whole-wheat pasta and a side salad with vegetables.

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