100 Ways To Burn Fat Fast
Fast Weight Loss Tips 56-60
Skip the elevator. Take the stairs and burn 100 cals every 10 minutes you climb.
Do push-ups every morning. It’ll jump-start your day, and it gets in some additional upper-body training.
Don’t drench your salad in fat. Balsamic vinegar saves you 300 calories over creamier dressings like ranch.
Hold the fries – and the cheese from your burger. Save 300 cals.
Write down every thing you eat. Trim 250 calories a day and you can shed up to two pounds a month.