Follow us on social

Latest Cheats

Submit a Life Cheat

Got something good? Drop us a line at support@lifecheating.com.

Advertising Inquiries

Contact us at advertise@lifecheating.com to discuss advertising opportunities on lifecheating.com and our social media network of over 1.5 million followers.

Email
advertise@lifecheating.com

Address
PO Box 159
Menifee, CA, USA
92586

Follow Us

100 Ways To Burn Fat Fast

Fast Weight Loss Tips 61-65

  • Run resistance sprints. Strap on an elastic exercise band to make the sprints harder and burn more fat.

  • Don’t skip breakfast. A high-nutrient breakfast gets your body o” to a good calorie-burning start. Shoot for 400 to 600 calories within an hour of waking up.

  • Eat out smarter. Ask your server to bring half your entrée to the table, and pack the other half to go. Go out for lunch twice monthly instead of twice weekly.

  • Stash sweets in out-of-sight places, like on high shelves or deep inside your cupboards.

  • Having a party? Bring the leftovers to the office instead of letting those extra chips, cookies, and cake pile up around your place. Let your co-workers finish them off instead.

  • Comments

    • jeff
      June 8, 2015

      How do you print your list to use? I do not see a print option for the articles?
      Thanks

    Post a Comment

    You don't have permission to register