Follow us on social

Latest Cheats

Submit a Life Cheat

Got something good? Drop us a line at

Advertising Inquiries

Contact us at to discuss advertising opportunities on and our social media network of over 1.5 million followers.


PO Box 159
Menifee, CA, USA

Follow Us

100 Ways To Burn Fat Fast

Fast Weight Loss Tips 71-75

  • Buy a pedometer. Strive to get in at least 10,000 steps a day.

  • Get at least seven hours of sleep. Sleep deprivation can wreak havoc on your metabolism.

  • Coat your skillet with cooking spray instead of butter. A second-long spritz contains only 10 calories and a gram of fat (versus 102 cals and 12g).

  • Do pull-ups. They work more muscles than lat pull-downs.

  • Buy individual size portions of your favorite snacks.

  • Comments

    • jeff
      June 8, 2015

      How do you print your list to use? I do not see a print option for the articles?

    Post a Comment

    You don't have permission to register