Sunday, January 21, 2018
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100 Ways To Burn Fat Fast

Fast Weight Loss Tips 91-95

  • Swap a side of rice with a low-cal veggie like broccoli. You’ll save 250 calories per serving.

  • Cut rest periods in half while lifting. Your muscles and cardiovascular system will have to work harder, burning more fat.

  • When eating out, ask for sauces on the side. You’ll eat less – and save tons of calories.

  • Be wary of “zero calorie” foods: If a product has less than five calories per serving, it can be labeled zero calories.

  • Brush your teeth before bed – shirtless. You’ll see your progress in the mirror and get psyched to work out the next morning.

  • One comment

    1. How do you print your list to use? I do not see a print option for the articles?

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