Tuesday, January 23, 2018
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100 Ways To Burn Fat Fast

Fast Weight Loss Tips 96-100

  • Set a few simple goals every morning – getting in 30 minutes of training; skipping your afternoon junk-food binge. Meet ‘em and build off of them for even bigger accomplishments tomorrow.

  • Load up on low-fat cottage cheese. It’s a great source of calcium, and packs just 163 calories per cup.

  • Finish a crossword while watching TV. You’ll be less likely to eat if your fingers are busy.

  • Train with elastic bands. on days you can’t make it to the gym.

  • Drink responsibly. Steer clear of mixed drinks. Stick with a light beer or glass of wine. Or at least something made with a low-cal mixer, like diet soda or tonic.

    Recommended: What Exercises Burn The Most Fat?

  • One comment

    1. How do you print your list to use? I do not see a print option for the articles?

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