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100 Ways To Burn Fat Fast

Fast Weight Loss Tips 11-15

  • Take up power yoga. You can burn up to 344 calories a class.

  • Train fasted once a week. This helps the body to keep adrenaline high and blood sugar low.

  • Run intervals. Turn your body into a fat-fighting furnace by alternating sprints with jogs.

  • Replace your morning bagel and juice with a bowl of oatmeal and protein-packed eggs.

  • Work out with your partner. Couples who train together are 34% more likely to stick to their workouts.

  • Comments

    • jeff
      June 8, 2015

      How do you print your list to use? I do not see a print option for the articles?

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