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100 Ways To Burn Fat Fast

Fast Weight Loss Tips 16-20

  • Eat at the kitchen table – not on the couch.

  • Drink more water. Being dehydrated can fool your body into feeling hungry.

  • Poach (don’t fry) eggs, poultry, and fish.

  • Hit the pool. Swim laps or run in the water, if you can touch the bottom safely.

  • Take a real “before” photo. You’ll be more motivated knowing what you look like and where you want to go.

  • Comments

    • jeff
      June 8, 2015

      How do you print your list to use? I do not see a print option for the articles?
      Thanks

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