Tuesday, January 23, 2018
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100 Ways To Burn Fat Fast

Fast Weight Loss Tips 26-30

  • Add strawberries to your whey protein shake. These super fruits amp up the fiber – it’ll help you feel fuller.

  • Eat more avocados. They’re loaded with the kind of healthy fats you need to keep your body burning fat.

  • Portion control potatoes and pasta. Servings of starches should never be bigger than a baseball.

  • Look for these key words on restaurant menus: grilled, baked, sautéed, steamed, oven-fried, roasted, marinara, and primavera.

  • Drink tea. It’s loaded with fat-burning antioxidants.

  • One comment

    1. How do you print your list to use? I do not see a print option for the articles?

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