100 Ways To Burn Fat Fast
Fast Weight Loss Tips 26-30
Add strawberries to your whey protein shake. These super fruits amp up the fiber – it’ll help you feel fuller.
Eat more avocados. They’re loaded with the kind of healthy fats you need to keep your body burning fat.
Portion control potatoes and pasta. Servings of starches should never be bigger than a baseball.
Look for these key words on restaurant menus: grilled, baked, sautéed, steamed, oven-fried, roasted, marinara, and primavera.
Drink tea. It’s loaded with fat-burning antioxidants.