Wednesday, July 26, 2017
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8 Tricks To Help You Last Longer In Bed

Stop-And-Start Technique

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Practice makes perfect, and this technique requires patience. The start-stop technique for PE involves the men learning to identify what is often referred to as “mid-level excitement”. When a man learns to identify mid-level excitement he is able to prevent ejaculation. The start-stop technique requires the man to stop stimulation (e.g. intercourse) and allows the excitement level to diminish before starting again. Men are often instructed to begin with self-stimulation. When mid-level excitement is identified and ejaculation is controlled, then the man moves onto partner hand stimulation, then to intercourse with minimal movement, and then to stop/start thrusting. When you try this out with a partner, it’s important to find a partner who understands the issue and is willing to work with you.

3 comments

  1. These are some pretty good tips, give it time. I am an amateur when it comes to sex and usually last around 10-20 minutes. Some of these tips are useful, and especially for me and my girlfriend since we are very intimate, I found a free course to last longer, entire playlists to be honest, that might help some more people too you can find it here http://goo.gl/4dxcIR

    Hope this helps some of you,

    By the way REGULAR kegels will make it WORSE, you need to learn the right kind of kegels.

  2. There is more tips from gubalai sini facebook page and it do help me to last more than a hour.

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