Friday, December 15, 2017
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8 Tricks To Help You Last Longer In Bed

Medical Options

If none of the techniques above worked for you, don’t feel ashamed or bad. Almost 40% of men suffer from premature ejaculation, so you are not alone by any means. Visit your doctor and ask about what options they may be able to suggest. Most doctors will put you on an anti-depressant medication. Even though you may not be depressed, the SSRI (selective serotonin reuptake inhibitor) family of antidepressants, including drugs such as Prozac and Zoloft, may help your situation. The drugs can be taken several hours before sexual activity, and since they inhibit arousal, they can help make it easier for a man to control ejaculation.


  1. These are some pretty good tips, give it time. I am an amateur when it comes to sex and usually last around 10-20 minutes. Some of these tips are useful, and especially for me and my girlfriend since we are very intimate, I found a free course to last longer, entire playlists to be honest, that might help some more people too you can find it here

    Hope this helps some of you,

    By the way REGULAR kegels will make it WORSE, you need to learn the right kind of kegels.

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