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6 Scientifically Proven Ways To Get Over Your Ex

It’s Time To Grow

There’s no doubt that after a breakup or divorce, your body fills up with all sorts of confusing energy. You can use that surge of adrenaline and cortisol for one of two things.

  1. You can get up and get out. In an effort to numb yourself from the pain and heartbreak of your breakup or divorce, you can hit up some parties, drink until you can feel feelings, and maybe even hookup.
  2. You can channel that energy into personal growth. Hit the gym on a regular basis, learn some new skills, and rediscover your passions.

While the popular opinion would be to take your chances on the first option, we both know what you should do. We’re not saying you shouldn’t go out and have a drink with your friends and maybe even flirt a little, but your emotions are already running wild. Don’t put yourself in position where you could do something you may regret. Plus, if you look back through history, some of the most world’s greatest masterpieces came from people who had recently lost love. Even businesses with seven-figure incomes were created by people who channeled their post-breakup energy. Distracting yourself by focusing on your personal gain will effectively help you move on from your ex.

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