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6 Scientifically Proven Ways To Get Over Your Ex

The Good, Bad, And Ugly

One major reason we get stuck idolizing our ex and the relationship that was is we only fill our heads with those emotionally fulfilling times. Whether you ended the relationship or your ex did, no relationship is perfect. It’s only natural that during the course of a relationship, the other person will disrespect you. There will also be times where you considered getting out of the relationship at an earlier point. To get a more accurate view of that relationship. Write in a journal or blog about the things you loved about the relationship, the things that bothered you about your ex, and your part in the down fall of the relationship. Not only does this process help you get over your ex, it also helps shine a light on yourself. When you point out the mistakes that you made, you can let it process in your head so you don’t make the same mistake again. It’s incredibly important to be humble during this process.

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