Friday, December 15, 2017
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How To Boost Your Metabolism For Weight Loss

Your metabolism is the ultimate key to weight loss. It’s better than any weight loss program you can buy. It’s your holy grail. Some people naturally inherit a speedy metabolism while others have to work to speed it up. It’s well known that even while resting, men have the upper hand when it comes to metabolism. Women tend to have ... Read More »

The Best Workout Reminder

Ever “forget” to do your workout? If it’s staring you in the face, you’re a lot less likely to push it aside. Take a snapshot of it on your smartphone and set it as your lock screen background. You’ll be surprised how few workouts you miss after! Read More »