Sunday, February 18, 2018
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9 Tiny Eating Habits Making You Gain Weight

You’re eating too fast. If you’re a busy person, you’re probably eating too fast as it is. If you need help losing weight, this is only backtracking your progress. Doctors suggest it takes about 20 minutes for the stomach to inform the brain that is full. This makes it very important to make your meals last at least 20 minutes. ... Read More »

How To Burn Calories And Save Money From Home

We are always looking to get that added bonus in everything that we do.  And when it comes to weight loss help, we will take anything extra that we can get to expedite that process.  There are always several options to losing weight, but the only healty weight loss routine is through a proper diet and exercise.  While it might ... Read More »

Why You Should Be Pleasuring Yourself

Masturbation reduces stress. Masturbation is nothing but simulated sex and is a great stress-buster. Masturbation releases hormones like dopamine and oxytocin, which helps us feel elated. There is no better  way to let off some steam and it actually helps people sleep as well. Read More »

How To Know If You Should Have Weight Loss Surgery

There’s no question about it – weight loss surgery may be the riskiest way to lose weight. But before you close this page and completely rule it out, you need to remind yourself that NOTHING is riskier than being obese and doing nothing about it. Obviously weight loss surgery isn’t for everyone. If you are still physically able to get ... Read More »

All-Natural Life Cheats To Help You Stop Smoking

How do people stop smoking? It’s the question that’s plagued those wanting to quit for decades. Sure, everybody has their own method that they prefer, and they would probably love to tell after they put down that “last cigarette” for the 50th time. If you’ve been looking for the perfect reason to stop smoking, then you probably aren’t ready to ... Read More »

Ways To Make Your Bath More Relaxing

After a long hard day of work, we just want to kick back and relax.  And what better way to do that than by taking a nice hot bath.  But were you aware of all the healthy things that can be added to baths and the positive benefits they have?  This infographich tells you what products can be used and what ... Read More »

Interesting Facts You Didn’t Know About Your Body

The human body is truly a work of art.  There isn’t a single online anatomy course or online physiology course that can teach you these facts the way this infograph can.  While there are some things that can be learned in a textbook or in a classroom, such as the number of bones or the names of each one, there ... Read More »

9 Natural Hacks To Cure Your Allergies

Local Honey Eating some local honey everyday has been called a natural vaccination for seasonal allergies.  Honey contains a variety of the same pollen spores that give allergy sufferers so much trouble when flowers and grasses are in bloom. Introducing these spores into the body in small amounts by eating honey should make the body accustomed to their presence and decrease ... Read More »

8 Habits of Highly Healthy People

Habit #1: Purpose Health doesn’t just involve what you put in your body and how much exercise you get. Mental health is something you should focus on first and foremost. Highly healthy people live and die by their purpose. Typically, the purpose of a healthy person is something that is bigger than themselves that they must strive to achieve. Whether that comes ... Read More »

Shocking Facts About The Cleanliness of Hospitals

Just because it was voted “Best Hospital” in your local newspaper doesn’t mean you shouldn’t look for the dirty facts about it’s cleanliness or hospital administration. If you don’t, you could be staying in a hospital room for a longer time than expected. In recent years, the incline in infections and diseases spreading through our health centers is quite shocking, ... Read More »