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anxiety Tag

  /  Posts tagged "anxiety"

Cuddling releases oxytocin. Oxytocin is a chemical that is very much needed in relationships. It does everything from making you feel good to helping you feel connected to others. A lack of oxytocin can create the "lonely" feeling we all hate. Cuddling can

Stressed out over an upcoming test or project at work? It's no surprise, but scientists have recently confirmed that playing, petting, and grooming puppies or kittens will drastically reduce the stress and anxiety in your life. Another study showed that

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