Friday, January 19, 2018
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Tag Archives: depression info

15 Mental Tricks That Help You Fight Depression

Don’t isolate yourself. You may be especially sensitive to what other people say and do if you’re feeling down, but remember that shutting yourself away will only make you feel worse. Meeting a friend for a quick coffee, or getting fresh air, can only help your frame of mind. You also shouldn’t be afraid to visit depression rehab centers or speak ... Read More »