Sunday, January 22, 2017
Home » Tag Archives: diet plans

Tag Archives: diet plans

100 Ways To Burn Fat Fast

Fast Weight Loss Tips 1-5 Eat six small meals a day. Stoking your body with food every three to four hours can rev your metabolism to the max. Run 10 100-yard sprints and burn up to 500 calories. Wait 20 minutes before going for seconds. Throw on a hoodie before working out. When your muscles are warm, you actually burn ... Read More »

How Much Exercise It Takes To Burn Bad Food

It takes a lot of will power to avoid food that’s bad for your health. Unfortunately, the most delicious food is often times the same food that goes against every diet plan. These calorie-filled treats are also easier on your wallet, which is one reason it may be more appealing. We follow intense diet plans in hopes of more rapid ... Read More »