Friday, January 19, 2018
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Tag Archives: health

11 Common Health Myths About Your Body

If you cross your eyes they’ll stay that way. Remember your parents or teacher telling you this as a child? It probably made you scared to death to look down at your nose. Fortunately, it is not true. Looking at your nose creates normal convergence (the amount the eyes rotate toward each other to view a near object), according to ... Read More »

8 Habits of Highly Healthy People

Habit #1: Purpose Health doesn’t just involve what you put in your body and how much exercise you get. Mental health is something you should focus on first and foremost. Highly healthy people live and die by their purpose. Typically, the purpose of a healthy person is something that is bigger than themselves that they must strive to achieve. Whether that comes ... Read More »

Shocking Facts About The Cleanliness of Hospitals

Just because it was voted “Best Hospital” in your local newspaper doesn’t mean you shouldn’t look for the dirty facts about it’s cleanliness or hospital administration. If you don’t, you could be staying in a hospital room for a longer time than expected. In recent years, the incline in infections and diseases spreading through our health centers is quite shocking, ... Read More »

How Stretching Can Extend Your Life

By now, anybody that started the New Year with “I’m going to get in the gym and lose this holiday weight” has fallen completely off of the wagon and are back to their old ways of doing nothing.  They no longer have a work out routine and bailed on their fitness trainers.  But do you know the one thing that ... Read More »

Common Uses For Essential Oils

Essential oils are becoming increasingly popular in the health community. People use them to treat a number of things from stress to anxiety, and even colds and weight loss. If you’re a beginner to essential oils, print out this guide to essential oil blends: Read More »

10 Foods That Fight & Prevent Cancer

Blueberries, Raspberries, and Cranberries The color in berries come from phytochemicals that protect against several types of cancer. The anti-cancer properties of these berries are so strong that scientists have developing concentrated supplements and other products such as concentrates. Read More »

What Your Stomach Pain Means

Stomach aches are awful! They can completely ruin your day, or even your week. But how can you identify what the pain means? You can always look on the internet, or you can resort to the stomach pain chart: Read More »