Sunday, August 20, 2017
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Tag Archives: routine

Small Tips For A Better Night’s Sleep

Every morning we all seem to go thru the same routine and it all begins with our alarm clock.  While most of us would rather throw it out the window and never have to deal with that annoying buzzing, whether we like it or not, it’s telling us that we need to get up.  But what if, instead of the ... Read More »

The Best Workout Reminder

Ever “forget” to do your workout? If it’s staring you in the face, you’re a lot less likely to push it aside. Take a snapshot of it on your smartphone and set it as your lock screen background. You’ll be surprised how few workouts you miss after! Read More »