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sleep Tag

  /  Posts tagged "sleep"

Have a case of the dreaded Mondays? Don't worry - we all go through phases where we just feel completely exhausted and unmotivated to accomplish anything. All we want to do is rip off our work clothes and dive into

A lucid dream is any dream in which one is aware that one is dreaming. In relation to this phenomenon, Greek philosopher Aristotle observed: "often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream".  As far

Install an app that forces you to solve a math problem before it shuts off. This is called Math Alarm. You can download it in the App Store. Don't worry, they get much more difficult than this. Get a diabolical money-shredding alarm

If you're like most people, you have trouble getting up every morning. Chances are your Snooze button is worn out on your clock or you have multiple alarms set on your phone. The Snooze App will either make you get

Stay Positive & Smile Smiling relaxes the muscles in your face and makes those around you feel at ease. When people age, they tend to smile less. Having a positive outlook on life and smiling will keep you young! Fast For One

Sleep is one of the most important things in your life. Not just any type of sleep though. It has to be good sleep! So many of us suffer from sleep problems like sleep insomnia and only get a few

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