Saturday, January 20, 2018
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Tag Archives: stress

10 Choices You Will Regret In 10 Years

Unless you simply aren’t human, you probably find yourself asking the oldest question in existence: how can we find happiness? Unfortunately for us, there is no book on happiness that gives us a direct route to the nearest smile that is guaranteed to stick around for days at a time. Instead, we have to write our won book. We have ... Read More »

9 Tiny Eating Habits Making You Gain Weight

You’re eating too fast. If you’re a busy person, you’re probably eating too fast as it is. If you need help losing weight, this is only backtracking your progress. Doctors suggest it takes about 20 minutes for the stomach to inform the brain that is full. This makes it very important to make your meals last at least 20 minutes. ... Read More »

Why You Should Be Pleasuring Yourself

Masturbation reduces stress. Masturbation is nothing but simulated sex and is a great stress-buster. Masturbation releases hormones like dopamine and oxytocin, which helps us feel elated. There is no better  way to let off some steam and it actually helps people sleep as well. Read More »

Ways To Make Your Bath More Relaxing

After a long hard day of work, we just want to kick back and relax.  And what better way to do that than by taking a nice hot bath.  But were you aware of all the healthy things that can be added to baths and the positive benefits they have?  This infographich tells you what products can be used and what ... Read More »

Common Uses For Essential Oils

Essential oils are becoming increasingly popular in the health community. People use them to treat a number of things from stress to anxiety, and even colds and weight loss. If you’re a beginner to essential oils, print out this guide to essential oil blends: Read More »

15 Healthy Reasons Why You Need A Make Out Buddy

At first thought, most people would think that kissing probably isn’t the most hygienic thing you can. There’s nothing real appealing about swapping spit and germs with someone else, but there are actually several solid benefits to kissing. Kissing Burns Calories Kissing is no substitute for the regular workouts required to lose weight. On the other hand, a really passionate ... Read More »

10 Surprising Benefits Of Cuddling

Cuddling releases oxytocin. Oxytocin is a chemical that is very much needed in relationships. It does everything from making you feel good to helping you feel connected to others. A lack of oxytocin can create the “lonely” feeling we all hate. Read More »

9 Things That Will Kill Your Sex Drive

Arguing, lying, and cheating can all ruin a relationship. However, losing your sex drive can be the most depressing of the bunch. There are many things that contribute to a low sex drive, such a lower testosterone or an increase in stress. We’ve compiled a list of the things you need to be on the look out for to avoid ... Read More »