Tuesday, September 19, 2017
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Tag Archives: weight loss diet

100 Ways To Burn Fat Fast

Fast Weight Loss Tips 1-5 Eat six small meals a day. Stoking your body with food every three to four hours can rev your metabolism to the max. Run 10 100-yard sprints and burn up to 500 calories. Wait 20 minutes before going for seconds. Throw on a hoodie before working out. When your muscles are warm, you actually burn ... Read More »

Thor’s Diet & Workout Routine

When Chris Hemsworth was cast as Thor, he obviously had to put on a ton of muscle to properly represent the Marvel hero. The Thor workout includes a lot of factors, but the most essential elements of this workout is performing heavy lifts in order to achieve more muscle mass. Not only did this weight loss program work for Chris, it ... Read More »

Natural Weight Loss Supplements That Actually Work

Weight loss is everywhere! From Nutrisystem to Weight Watchers, you’re never short of options. If you’re looking to save some cash, forget weight loss medication. There are incredible and natural weight loss supplements that actually work. Vitamin D Vitamin D has many jobs. One of its jobs is to help glucose get into body cells, which burn glucose for energy. A lack ... Read More »

How To Lose 5 lbs In A Week

Weight loss is everywhere! From Nutrisystem to Weight Watchers, you’re never short of great options. If you’re looking to save some cash, try some simple weight loss methods to help you five pounds in one week. Drink Mainly Water Make your goal to drink a gallon and a half of water every day. Yes, you will spending a lot of time ... Read More »