Sunday, January 22, 2017
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Tag Archives: weight loss program

100 Ways To Burn Fat Fast

Fast Weight Loss Tips 1-5 Eat six small meals a day. Stoking your body with food every three to four hours can rev your metabolism to the max. Run 10 100-yard sprints and burn up to 500 calories. Wait 20 minutes before going for seconds. Throw on a hoodie before working out. When your muscles are warm, you actually burn ... Read More »

Captain America’s Diet & Workout Routine

Need a solid weight loss program that piles on the muscle? Try Captain America’s! Captain America isn’t Chris Evans first superhero role. He also played the Human Torch in Fantastic Four. However, Evans added an estimated 15-2o lbs of pure muscle to play the first Avenger. So if you’re looking for a weight loss diet that also packs on muscle, ... Read More »

Natural Weight Loss Supplements That Actually Work

Weight loss is everywhere! From Nutrisystem to Weight Watchers, you’re never short of options. If you’re looking to save some cash, forget weight loss medication. There are incredible and natural weight loss supplements that actually work. Vitamin D Vitamin D has many jobs. One of its jobs is to help glucose get into body cells, which burn glucose for energy. A lack ... Read More »

How To Lose 5 lbs In A Week

Weight loss is everywhere! From Nutrisystem to Weight Watchers, you’re never short of great options. If you’re looking to save some cash, try some simple weight loss methods to help you five pounds in one week. Drink Mainly Water Make your goal to drink a gallon and a half of water every day. Yes, you will spending a lot of time ... Read More »

How To Boost Your Metabolism For Weight Loss

Your metabolism is the ultimate key to weight loss. It’s better than any weight loss program you can buy. It’s your holy grail. Some people naturally inherit a speedy metabolism while others have to work to speed it up. It’s well known that even while resting, men have the upper hand when it comes to metabolism. Women tend to have ... Read More »